Offensive linemen participate in many activities that benefit their skillsets. Many wrestle, which helps with leverage. Some play basketball, which helps them develop quick footwork. Future Notre Dame tackle Quenton Nelson has been developing a nasty first punch taking taekwondo class.
Check out the Notre Dame signee breaking some boards. He makes it look quite effortless.
Nelson, who comes from Red Bank Catholic in New Jersey, will enroll in South Bend in a few weeks. He chose the Irish over dozens of other schools, including Alabama, Miami, Michigan State, Ohio State, Oklahoma, Oregon, and Penn State.