Kate Upton is making sure to eat up as many summer days as possible moving forward.
The legendary Sports Illustrated Swimsuit issue model showed off her latest pool workout video on Instagram.
"We all know the importance of rest and recovery, but @kateupton took it to a whole new level and invented the “mid-workout nap,'" her trainer wrote.
"This is genius. She’s been getting personal records left and right in the gym, so I’m definitely gonna try it out myself and with the rest of my clients. As she likes to say: “work hard, nap hard”.
"PS: Those squat jumps in the pool and the barbell-loaded hamstring bodycurls are no joke. Seriously impressive stuff."
Fans are impressed.
"This is a genius concept!!! I’m going to try it," one fan wrote.
"And now I need a pool training day!" one fan added.
"I got a charley horse just watching her do the hamstring curls," one fan added.
Get in the pool, everyone.